The idea of using weed to boost athletic performance sparks controversy. However, certain athletes and fitness enthusiasts argue that the pros outweigh the cons.
Cannabis Helps With Relaxation
Using weed might induce a sense of relaxation and reduce anxiety regarding exercise. This additional layer of mental relaxation could assist in overcoming mental obstacles, such as low confidence or performance anxiety, potentially aiding in workouts.
Smoking Weed Affects Pain Relief
Research indicates that the cannabinoids present in THC contribute to diminishing inflammation, a common source of pain. Post-workout cannabis consumption may aid in alleviating inflammation in fatigued muscles, thereby potentially lessening discomfort.
Cannabis Causes Increased Appetites
Athletes aiming to build muscle, such as boxers, wrestlers, and weightlifters, might consider cannabis as a valuable resource to assist in achieving significant weight gain objectives. THC has the potential to stimulate hunger by activating CB1 receptors in the brain, thereby aiding appetite regulation.
It’s crucial to note the limited scientific or medical research available to fully understand how cannabis might enhance athletic performance. Regardless of whether you’re exercising at the gym or jogging on the track, it’s crucial to remain hydrated and prevent excessive strain while working out under the influence.
Be mindful that cannabis consumption can impact coordination and reaction time, posing potential risks during certain exercises like weightlifting or high-intensity interval training. If contemplating integrating cannabis into your workout regimen, it’s advisable to seek advice from your doctor beforehand.
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